Pre-Natal & Post-Natal Specialist in Barnsley

Nurturing Your Body Through Motherhood

Bringing a new life into the world is an incredible journey, but it requires immense strength, resilience, and recovery. 🍼

I offer bespoke 1:1 sessions combining Yoga, Mat Pilates, and Reformer Pilates to support your body safely through pregnancy and beyond. Working entirely at your pace, we will focus on your specific anatomy, shifting energy levels, and personal birth or recovery goals. ✨

Tailored Support for Every Stage

Pregnancy Adaptation: Counteract changes to your center of gravity and pelvic alignment with safe, targeted movement. 🤰

Labor Preparation: Build the physical stamina, hip mobility, and breath control needed to approach birth with total confidence. 🌬️

Postnatal Rebuilding: Safely rehabilitate your deep core, stabilise your pelvis, and relieve neck and shoulder tension from nursing. 💪

Private Sanctuary: Enjoy a calm, supportive home studio environment with 100% focused attention and zero distraction. 🧘‍♀️

🏷️ Soft Launch Studio Pricing

• Single 60-Minute Session

  • Full Price: £45

  • Soft Launch Rate: £35

• 5-Class Pass (Valid 6 Weeks)

  • Full Price: £200

  • Soft Launch Rate: £155(Save £45)

• 10-Class Pass (Valid 12 Weeks)

  • Full Price: £375

  • Soft Launch Rate: £285(Save £90)