Align and Restore - Private Yoga & Pilates Studio

Certified Specialisms

Yoga, Reformer & Mat Pilates
NeuroPilates
Prenatal & Postnatal
Pranayama & Meditation
Yin & Sound Healing
Neuro Linguistic Programming (NLP)
Emotional Freedom Technique (EFT)

Current Study & Focus

Yoga Therapy (IYT) - ongoing
Masters in Clinical Neurology - Currently Studying
Fellowship in Advanced Endocrinology & Diabetes - Currently Studying

Location: Barnsley, South Yorkshire

Email: info@alignandrestorestudio.co.uk

Align and Restore Studio

Studio Policies & Contact:

Align and Restore operates by appointment only. You can contact me by using the Contact Tab at the top of the page.

Medical Disclaimer:

The movement programs, services, and information offered by Align and Restore are designed strictly for educational, therapeutic, and general wellness purposes. They do not constitute, nor should they replace, professional medical advice, diagnosis, or clinical treatment from a qualified physician or healthcare specialist.

Please consult your medical provider before starting any new physical fitness routine. Seeking professional guidance is particularly critical if you are currently navigating complex health situations, including neurological, endocrine, or maternal health conditions. Any engagement with the exercises, routines, or content displayed on this website is undertaken entirely at your own voluntary risk.

Data Protection Notice:

When you reach out via our contact page, we only collect your name and email address to reply directly to your fitness inquiry. Your details are treated with strict confidentiality, securely stored, and never sold or shared with third parties. For full transparency regarding your digital rights, please read our Data Privacy Policy on the FAQ page.